ADHD Diet: Gluten-Free, Casien-Free

ADHD Diet: Gluten-Free, Casien-Free

The gluten-free, casein-free diet (GFCF) is one of the most well researched and highly recommended diets for children with attention deficit hyperactivity disorder (ADHD). Parents who put their children on the GFCF diet have reported significant results –...
Healthy Families

Healthy Families

Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used...